100 Hour Yoga Teacher Training Rishikesh

Join 100 Hour Yoga Teacher Training School in Rishikesh

There are many top schools in Rishikesh that are known for 100 Hour Yoga Teacher Training School in Rishikesh. They offer the courses which are convenient for all the students that are having intention for completing the 100 hours course in easy division. The main objective of such a course is to provide the yoga teacher training and even for creating complete awareness about yoga and helping the people in finding joy in practice at pace which is convenient for all. This is also the one which is structured well for the one to explore the short term course and even offered in 2 semesters.

During first semester of 100 Hour Yoga Teacher Training Rishikesh, the students are allowed for studying first out of two weeks in 100 hour teacher training curriculum. The students returning to such school can even complete their course by enrolling themselves today in 100 Hour Yoga Teacher Training School in Rishikesh. There are various objectives of this teacher training course that includes the following as,

  • One can develop their own personal practice daily
  • Develop & practice the daily pranayama, dhyana, mudras, kriyas and more
  • Learn about muscular system and skeletal & how it affects the practice and teaching
  • Study well the yoga sutras and even learn how well one can incorporate them in daily practice of life
  • Learn well how to structure class and incorporate these components to design own class

Philosophy of Yoga

The 100 Hour Yoga Teacher Training School in Rishikesh classes prepare all students for reading & understanding the yoga sutras. Every student leads discussion reflecting on week’s reading. Before class, the students must write one question on notepad directly related to day’s reading and give that to teacher during the starting of class. All of these programs are best designed in balanced way that it keeps student in the contemplation of subject throughout day and allows all of them for personal time. Schedule of it is best theory integration and even yoga practice. It allows students for staying energetic for all classes. The regular schedule of course includes the following pattern as,

  • Wake up at 6 am
  • Herbal tea is offered at 6:30 am
  • Yogic cleansing at 6:45 AM
  • Chanting & Pranayama at 7 am
  • Yoga asana at 7:30 am till 9 am
  • 9 am breakfast
  • 10 am yoga anatomy
  • 11:30 yoga philosophy
  • 1 pm lunch
  • 2 pm self-study or rest
  • 4:30 traditional sequence
  • 7 pm dinner
  • 8:30 pm Yoga nidra
  • 10:45 pm Lights out

Offerings of 100 Hour Yoga Teacher Training Rishikesh

Such a great course includes the single accommodation of 14 nights, the daily nutritious meals which are vegetarian and herbal tea. Weekend excursions also take place and the course materials include the cleansing kit, yoga mat and books. So if you are also the one who wants to learn the best of yoga, meditation and the yoga practice, then enroll yourself in the training school today and get it learnt.

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